Stigma of the Stress

It is very difficult to trace

When a person falls victim to stress.

It is invisible like wind

Good enough to make you grind.

It is defined by the pretension

People calls it Hyper-tension

Which has got its prevention

In affirmative intention.

Stress results in abnormal heart-beat

Which appears in the form of occasional fit

Physician says later it may result in cardiac rift

So don’t be thrift

And leave your being rigid

Lest you suffer from Coronary heart disease.

If you fail to reduce stress level

It will raise your Creatinine level

What to tell of cholesterol level

You will not be able to travel

 The journey’s mystery to unravel.

Stress changes the life’s order

Important one is sleeping disorder

You are standing on life’s border

Before being reduced to powder.

Stress results in a heavy strain

It attacks in the form of recurrent migraine pain

Which destroys your energy in vain

So better you stop this going into drain

As you have got many things to attain

Before you sing a final refrain

And merge into the rites of rain.

Stress reduces physical abilities

It causes to suffer from diabetes

You will have to face inabilities

In fulfilling your liabilities

Stress affects adversely to the digestion

So it would be my kind suggestion

To pay attention to this degradation

Before your life comes into extinction.

Stress drastically diminish the cardinal desire

Which is psyche’s prime attire

Which everyone would like to fire

Before it’s time to retire.

Stress causes to lose concentration

It inhibits, in the work, deep penetration

In the output, degeneration

In the society, lose representation

And you will not achieve adequate remuneration.

In the end, the doctor wants to inspire

It’s stress: if you want to respire

You should  sufficiently perspire,

A little of stress needs to make you aspire

To achieve your desire

To appease your divine Sire,

As Stress is both creator and destroyer.

(By: Vivekanand Jha)

Poet and Research Scholar

http://www.v-jha.blogspot.com